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Spring is the perfect time to hit refresh. Help us update our pump-up playlist.

Some beats just move you a little faster and helps you train a little harder.

In advance of the Boston Marathon, we want to know the music that helps you go the extra mile. Whether or not you’re running the big race on Marathon Monday, there’s at least one song that helps you dial in before a big presentation or long journey. We want to know what you’d recommend. 

In years past, we compiled a list of over 40 songs that Boston.com readers consider pump-up jams, and we want to update this list. 

Tell us: What song gets you going before a challenge?  What song makes you run like the wind? Which tune leads your pre-game hype mix?

Do you feel like a champion to ABBA’s “The Winner Takes It All” or does the “Eye of the Tiger” make you feel like Rocky stepping into a ring?

 Let us know what you think by filling out the form below or emailing us at [email protected]. 

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